Realistic Mirror-Selfie Scene Creation
“Mirror-selfie scene in a modern apartment interior. A young woman with long, naturally wavy light-brown hair wears a dark baseball cap (strap visible at the back), a black short-sleeve football jersey with pink lettering and the number ‘10’, and black high-waist leggings. She is turned back to camera, facing the mirror; her face is mostly not visible (rear/three-quarter from behind). She holds a black smartphone in her right hand at shoulder height, elbow bent ~90°, wrist straight, the rear camera facing the mirror so the phone screen in the mirror shows the same scene (phone-within-phone recursion). Left arm relaxed down by her side. Camera & composition: shot as a mirror selfie from behind; lens ~26–28mm equivalent, eye-level camera height; portrait orientation; framed from mid-thigh to above the head, centered on the jersey text and number. Subtle soft daylight from the room; no harsh shadows. Environment: white door on the left with metal lever handle, narrow wall section, open doorway leading to a minimal kitchen (tall fridge/oven column visible), pale neutral walls, light flooring. Background slightly soft but readable. Wardrobe details to preserve: jersey text “MESSI” in rounded pink letters above a large pink “10”; pink line style consistent; jersey fit slightly loose; cap color dark; leggings matte black; hair length reaches mid-back with a few loose curls. Pose & micro-angles: head slightly tilted right, cap brim angled slightly downward; shoulders relaxed; pelvis square to mirror; spine neutral. Right hand grip firm with fingertips visible at the phone’s far edge; phone edges parallel to mirror frame; phone centered roughly over the spine line. Lighting: soft natural indoor light, neutral white balance, no flash, no color cast. Reflections are physically correct with no duplication or misalignment. Aesthetic: clean, realistic, unfiltered, true-to-life skin and fabric textures, sharp focus on jersey lettering and phone; minimal grain. Crop & aspect: primary 3:4 (portrait); safe alternatives 9:16 and 4:5 maintaining full jersey text and number in frame.” Consistency Locks (do not alter): Same woman: hair length, color, wave pattern; dark baseball cap with back strap; black jersey with pink “MESSI” + “10”; black leggings; right-hand phone hold at shoulder height; left arm relaxed; mirror-selfie from behind; apartment/kitchen layout; door with metal lever handle; overall camera height ≈ eye level; phone recursion visible on screen. Keep proportions and body type; no slimming/lengthening. Keep colors and typography of jersey lettering exactly; no restyling. Maintain environment geometry and object placement.
使用建议
- 想直接看效果?在「变量填充 / 测试」里点「测试效果」,AI 会返回真实结果;满意再「复制结果」。存在「我的版本」时可分别测试、并排对比。
- 也可点「复制提示词」直接复制原文,手动替换占位符。
- 把内容粘贴到对应 AI 模型(ChatGPT)的对话框。
- 想改成自己的版本?切到「编辑我的版本」,保存私有版本或公开提交。
标签
相似提示词
同分类下其他优质提示词
公众号人物访谈与故事化叙事大纲生成
将零散的人物采访素材梳理为跌宕起伏、具备电影感的金字塔故事结构
长文改写润色提示词
资深编辑视角润色长文,保留原意、提升信息密度,适配中文互联网阅读。
亚马逊卖家合规 POA (Plan of Action) 申诉信模版
针对账户受限、侵权或真实性审核(Authenticity),撰写专业的官方 POA 申诉信
亚马逊透明计划 (Transparent Program) 与防跟卖操作
制定亚马逊防跟卖策略组合拳,利用透明计划条码与警告信清除跟卖
公众号 10W+ 爆款标题 5 维拟定法
结合人性的弱点与情绪共鸣,针对一篇草稿批量拟定不同风格的高打开率标题
电商退款纠纷极速介入申诉说明(平台小二调解)
在买家恶意退款或举证不足时,撰写条理清晰、证据确凿的官方小二申诉信